{"id":1882,"date":"2021-01-05T17:26:32","date_gmt":"2021-01-05T16:26:32","guid":{"rendered":"https:\/\/stressfrei.digital\/lp\/?page_id=1882"},"modified":"2021-10-20T21:00:29","modified_gmt":"2021-10-20T19:00:29","slug":"augenuebungen","status":"publish","type":"page","link":"https:\/\/stressfrei.digital\/lp\/augenuebungen\/","title":{"rendered":"STRESSFREI.digital Augen\u00fcbungen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1882\" class=\"elementor elementor-1882\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a6235d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a6235d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7344907a\" data-id=\"7344907a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-753d04f6 elementor-widget elementor-widget-image\" data-id=\"753d04f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/stressfrei.digital\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"97\" src=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/190727_herter_logo_stressfrei_05_1-1024x124.png\" class=\"attachment-large size-large wp-image-1463\" alt=\"\" srcset=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/190727_herter_logo_stressfrei_05_1-1024x124.png 1024w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/190727_herter_logo_stressfrei_05_1-300x36.png 300w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/190727_herter_logo_stressfrei_05_1-768x93.png 768w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/190727_herter_logo_stressfrei_05_1-1536x186.png 1536w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/190727_herter_logo_stressfrei_05_1-2048x248.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2daf4898\" data-id=\"2daf4898\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40c0e937 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-id=\"40c0e937\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2e9bcabc\" data-id=\"2e9bcabc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c48d2c elementor-widget elementor-widget-heading\" data-id=\"8c48d2c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">IHR GESCHENK<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc2452b elementor-widget elementor-widget-heading\" data-id=\"3fc2452b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">STRESSFREI.digital durch den Arbeitsalltag<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1af221dd elementor-widget elementor-widget-heading\" data-id=\"1af221dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Jetzt kostenlose Augen\u00fcbungen sichern:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c143627 elementor-button-align-start elementor-widget elementor-widget-form\" data-id=\"c143627\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;N\\u00e4chster&quot;,&quot;step_previous_label&quot;:&quot;Voriger&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Neues Formular\" aria-label=\"Neues Formular\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1882\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"c143627\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"STRESSFREI.digital Augen\u00fcbungen - Stressfrei.digital\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"1882\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-Mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-Mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-grow\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt Augen\u00fcbung sichern<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-384c5ff\" data-id=\"384c5ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f73d23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f73d23\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32d07b25\" data-id=\"32d07b25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-20b48728 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"20b48728\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-7de4506f\" data-id=\"7de4506f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55a70ab elementor-widget elementor-widget-text-editor\" data-id=\"55a70ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bekannt aus der Presse<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-13d973db\" data-id=\"13d973db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-574d6e02 elementor-widget elementor-widget-image\" data-id=\"574d6e02\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"367\" src=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/2000px-ARD_Logo_2019.svg-1024x470.png\" class=\"attachment-large size-large wp-image-1613\" alt=\"\" srcset=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/2000px-ARD_Logo_2019.svg-1024x470.png 1024w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/2000px-ARD_Logo_2019.svg-300x138.png 300w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/2000px-ARD_Logo_2019.svg-768x353.png 768w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/2000px-ARD_Logo_2019.svg-1536x705.png 1536w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/2000px-ARD_Logo_2019.svg.png 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-ac0f627\" data-id=\"ac0f627\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5346da elementor-widget elementor-widget-image\" data-id=\"c5346da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"352\" src=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/02\/1200px-WDR_2_logo_2012.svg-1024x451.png\" class=\"attachment-large size-large wp-image-2492\" alt=\"\" srcset=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/02\/1200px-WDR_2_logo_2012.svg-1024x451.png 1024w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/02\/1200px-WDR_2_logo_2012.svg-300x132.png 300w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/02\/1200px-WDR_2_logo_2012.svg-768x339.png 768w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/02\/1200px-WDR_2_logo_2012.svg.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-3e8d72d7\" data-id=\"3e8d72d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5885492a elementor-widget elementor-widget-image\" data-id=\"5885492a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"350\" src=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/05\/Bayern3_logo_2015.svg-2-2.png\" class=\"attachment-large size-large wp-image-2611\" alt=\"\" srcset=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/05\/Bayern3_logo_2015.svg-2-2.png 700w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/05\/Bayern3_logo_2015.svg-2-2-300x150.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-2cdc5925\" data-id=\"2cdc5925\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-357440e9 elementor-widget elementor-widget-image\" data-id=\"357440e9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"242\" src=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/WDR_Dachmarke.svg-1024x310.png\" class=\"attachment-large size-large wp-image-1611\" alt=\"\" srcset=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/WDR_Dachmarke.svg-1024x310.png 1024w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/WDR_Dachmarke.svg-300x91.png 300w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/WDR_Dachmarke.svg-768x232.png 768w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/WDR_Dachmarke.svg-1536x465.png 1536w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/WDR_Dachmarke.svg.png 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-694c882 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"694c882\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20d49259\" data-id=\"20d49259\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-576b8919 elementor-widget elementor-widget-heading\" data-id=\"576b8919\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ein Geschenk -<br> das entspannt!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b97d524 elementor-widget elementor-widget-text-editor\" data-id=\"3b97d524\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lange Arbeitstage und hohe Bildschirmzeiten am Smartphone, Laptop und PC stressen unsere Augen enorm. Doch mit einer gezielten Auszeit machen Sie m\u00fcde Augen sofort wieder munter \u2013 und sorgen f\u00fcr langfristige Augengesundheit.<\/p><p>Erhalten Sie jetzt 3 Augen\u00fcbungen von Optikerin und Unternehmerin Kerstin Herter! Das kostenlose Augentraining hilft Ihnen dabei, digitalem Stress im (Arbeits-) Alltag vorzubeugen und Ihre Sehkraft aktiv zu st\u00e4rken.<\/p><p>Jetzt kostenlose Augen\u00fcbungen sichern!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dde324 elementor-widget elementor-widget-heading\" data-id=\"7dde324\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Jetzt kostenlose Augen\u00fcbungen sichern!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-478e09a3\" data-id=\"478e09a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27061364 elementor-widget elementor-widget-image\" data-id=\"27061364\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"573\" src=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/01\/s210108_stressfrei.digital_mockup_gratis_03.png\" class=\"attachment-large size-large wp-image-2061\" alt=\"\" srcset=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/01\/s210108_stressfrei.digital_mockup_gratis_03.png 800w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/01\/s210108_stressfrei.digital_mockup_gratis_03-300x215.png 300w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2021\/01\/s210108_stressfrei.digital_mockup_gratis_03-768x550.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aac1c7c elementor-button-align-start elementor-widget elementor-widget-form\" data-id=\"aac1c7c\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;N\\u00e4chster&quot;,&quot;step_previous_label&quot;:&quot;Voriger&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Neues Formular\" aria-label=\"Neues Formular\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1882\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"aac1c7c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"STRESSFREI.digital Augen\u00fcbungen - Stressfrei.digital\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"1882\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-Mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-Mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm elementor-animation-grow\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt Augen\u00fcbung sichern<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1b7706 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"e1b7706\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88f0826\" data-id=\"88f0826\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70c85db7 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70c85db7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23edcd9d\" data-id=\"23edcd9d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31e90933 elementor-widget elementor-widget-heading\" data-id=\"31e90933\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kerstin Herter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5774b01e elementor-widget elementor-widget-heading\" data-id=\"5774b01e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ihre Expertin f\u00fcr digitale Stressreduktion am Arbeitsplatz\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c13cee elementor-widget elementor-widget-text-editor\" data-id=\"3c13cee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unsere Augen sind nicht nur die Spiegel zur Seele, sondern auch elementar wichtige Sinnesorgane und Werkzeuge. Im digitalen Zeitalter werden sie mehr denn je beansprucht: Lange Arbeitstage und hohe Bildschirmzeiten fordern unsere Sehkraft enorm. Das erzeugt psychischen Stress und gef\u00e4hrdet unsere Gesundheit. Kurz gesagt: Digitaler Stress ist die gr\u00f6\u00dfte Leistungsfalle der vernetzten Welt.\u00a0<\/p><p>Ich hei\u00dfe Kerstin Herter und meine Mission ist es, dieser Falle entgegenzuwirken. Als Augenoptikerin, Diplom-Betriebswirtin, Autorin, Dozentin und Unternehmerin meistere ich t\u00e4glich den Spagat zwischen moderner Arbeitswelt und einem achtsamen Umgang mit digitalen Medien. Dabei f\u00e4llt mir immer wieder auf, dass unser digitales Nutzungsverhalten bereits durch wenige Impulse verbessert werden kann. Vielen Menschen fehlt lediglich das Wissen, um ihr Wohlbefinden und ihre Leistungsf\u00e4higkeit zu steigern.\u00a0<\/p><p>Genau dieses Wissen und meine enormen Erfahrungswerte m\u00f6chte ich Ihnen und Ihren Mitarbeiter n\u00e4herbringen. Mein Ziel ist es, das digitale Leben und Arbeiten f\u00fcr alle Menschen gesund und stressfrei zu gestalten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37277f75 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"37277f75\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a266c4d\" data-id=\"1a266c4d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fa081a7 elementor-widget elementor-widget-image\" data-id=\"5fa081a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"97\" src=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/190727_herter_logo_weiss-stressfrei_05_1.png\" class=\"attachment-large size-large wp-image-1642\" alt=\"\" srcset=\"https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/190727_herter_logo_weiss-stressfrei_05_1.png 1000w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/190727_herter_logo_weiss-stressfrei_05_1-300x36.png 300w, https:\/\/stressfrei.digital\/lp\/wp-content\/uploads\/2020\/12\/190727_herter_logo_weiss-stressfrei_05_1-768x93.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab55ac1 elementor-widget elementor-widget-text-editor\" data-id=\"ab55ac1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Copyright \u00a9 Stressfrei.digital 2021 | <a href=\"https:\/\/www.stressfrei.digital\/impressum\/\">IMPRESSUM<\/a> | <a href=\"https:\/\/www.stressfrei.digital\/datenschutz\/\">DATENSCHUTZERKL\u00c4RUNG<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>IHR GESCHENK STRESSFREI.digital durch den Arbeitsalltag Jetzt kostenlose Augen\u00fcbungen sichern: Bekannt aus der Presse Ein Geschenk &#8211; das entspannt! Lange Arbeitstage und hohe Bildschirmzeiten am Smartphone, Laptop und PC stressen unsere Augen enorm. Doch mit einer gezielten Auszeit machen Sie m\u00fcde Augen sofort wieder munter \u2013 und sorgen f\u00fcr langfristige Augengesundheit. Erhalten Sie jetzt 3 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-1882","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>STRESSFREI.digital Augen\u00fcbungen - Stressfrei.digital<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stressfrei.digital\/lp\/augenuebungen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"STRESSFREI.digital Augen\u00fcbungen - Stressfrei.digital\" \/>\n<meta property=\"og:description\" content=\"IHR GESCHENK STRESSFREI.digital durch den Arbeitsalltag Jetzt kostenlose Augen\u00fcbungen sichern: Bekannt aus der Presse Ein Geschenk &#8211; das entspannt! 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